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Chicago Gifted Community Center

Creating connections - Creating community

In Chicago and the suburbs            

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ONLINE: Zen & Uncertainty

  • August 28, 2020
  • 9:00 AM - 10:30 AM
  • Zoom, Tyree Institute
Zen & Uncertainty: The Importance of Self-Care During Challenging Times

In this engaging virtual program, participants will learn skills to manage stress during times of uncertainty and explore how their self-regulation can positively influence children and family during challenging times. 

Join to learn about:

  • The essential and critically important the skills of emotional and relational regulation and how to cultivate it in their children;
  • How the stress response system impacts the body, mind and brain; 
  • The challenges faced in managing uncertainty and vulnerability and how relationships are a buffer;
  • Importance of self care strategies and mindfulness practices that promote health and wellness for you and your family.  

For more details and registration, please see here

About cgcc

The Chicago Gifted Community Center (CGCC) is a member-driven 501(c)(3) non-profit organization created by parents to support the intellectual and emotional growth of gifted children and their families. 

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We  are an all volunteer-based organization that relies on annual memberships from parents, professionals, and supporters to provide organizers with web site operations, a registration system, event insurance, background checks, etc. 

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