More information and registration here
Garcia, the 2026 Live Life Week keynote speaker, will come to GPS with an evidence-based strategy to cultivate a mindset that supports hope, growth, and self-awareness in teens and adults alike.
Note: The presentation will be preceded by a FREE Community Wellness Resource Fair. Please check out the flyer for details and join us at 6:00 p.m.
We know happiness and gratitude can enhance wellbeing. Research now suggests that hope may be even more critical in fostering a sense of optimism and purpose. It can play a significant role in positive outcomes like improved mental and physical health, increased life satisfaction, and even academic success.
Participants will learn to challenge negative thinking, discover the tools to name and navigate their emotions, and find actionable steps that will reshape hope, not just as a feeling, but as a practice grounded in science and real-life experiences.